We are so excited to have Flourish host a free a mediation session at our Nashville boutique Sunday March 10th at 10:00am! Grab your girls and join us for a peaceful 30 minute mediation workshop and a mimosas to follow!
Flourish is a boutique meditation studio practicing modern meditation in gently guided 30 minute classes as well as other workshops and offerings. Our classes guide people of all levels, interests, and walks of life through 30 minutes of breathing and mindful practice. This isn’t something you have to “know how to do.” If you can sit and breathe, you can do this!
Meditation has many benefits including stress and anxiety relief, improved health, success in work, and personal growth, plus it clears and expands the mind for an elevated life by allowing you to spend more time in your inner world, to hear your inner voice, and to gently come face to face with your truths.
We also seek to create a community of likeminded people who are dedicated to self discovery and improvement, who always want to seek ways to grow, who connect with and support one another in the studio and in our lives! We hope you are able to join us at The Dress Theory Nashville Sunday March 10th! We will see you there!